Intermittent Fasting for Women Over 50
Discover the simple weight loss strategy that women like Jennifer Aniston are using to stay fit into their 50s and beyond.
Short of hiring your own dietitian, coming up with an intermittent fasting plan that actually meets your needs can be an uphill struggle all on its own.
But that’s how this book can help. By following the simple step-by-step strategy included in these pages, you’ll be able to create your own weight loss plan that fits your schedule and preferences.
So you can finally look in the mirror and be happy with your reflection.
Gut Health For Women
Join the plant-based community, and treat your gut to a healthier and happier lifestyle.
The gut really does have a mind of its own.
It’s one of the only systems in your body that doesn’t wait for the brain’s permission to act.
It’s a glorious and mysterious thing that needs proper care and attention.
With the right information and guidance, you can understand your gut, discover how to keep it healthy, and find the best way to incorporate a plant-based diet into your life.
A Beginners Guide to Sustainable Plant-Based Weight Loss
Those extra pounds can be stubborn -- but now’s the time to beat them to the curb!
Do you feel drained and lazy throughout the day because you’re not getting the nutrients you need?
With the help of this simple diet, you can finally take in the nutrients your body needs to thrive… all while losing weight in the process.
What are you waiting for? This is your moment to change your life for the better!
The Winning Mindset Formula
It is certainly possible for you to develop a winning mindset so that you can achieve everything in life that you want.
You will learn exactly how to do it in this powerful guide.
The formula for a winning mindset is:
Know what you really want – set goals and make plans – change your subconscious mind to empower you to achieve your goals..
Bulletproof Motivation
How To Sustain Long-Term Motivation and Set Yourself Up To Win at Anything You Set Your Mind To!
It’s Time to Stop Putting Off Your Goals! Learn How to Master Your Mindset SO That You Can Work TIRELESSLY Toward Any Goal and Leave the Rest Eating Your Dust
The Grateful Life
Gratitude has the power to change any situation. Actually, a better way of putting it is that gratitude has the power to change the way we experience any situation.
Being grateful may not change your circumstances, but it does change you,
and that makes all the difference.
30 Minutes to Greater Success
You might think that thirty minutes isn’t enough time to accomplish anything worthwhile. But the benefit of thirty-minute routines over months and years is spectacular. Consistently being on time, prepared, and spending your work time intelligently and productively separates the successful from the average.
Exercise, Nutrition, and Sleep Bundle
By effectively targeting your exercise routine, current
eating plan, and sleeping habits, you can maximize your potential when it comes to your health and fitness. This also enables you to take additional steps to develop a plan that better suits your current health and fitness goals.
Fearless
Few words elicit an emotional response more strongly than the word “failure.” One of the biggest obstacles to success is a fear of failure. In fact, most people are more motivated to avoid failure than they are to achieve success.
Setting Personal Goals
If you've ever dreamed of the perfect life, this book is for you. You'll discover how setting personal goals can help you achieve the life you've always wanted – and deserve.
Develop Your Mind
Every person on earth should be engaged in developing their mind, as it is good for you not only mentally but also physically and emotionally. Your brain is just like the other muscles in your body; it requires regular use and lots of practice in addition to learning to skills to remain at its peak performance.
Develop Your Mind is perfect for anyone interested in expanding their mental capabilities, for ridding themselves of limiting beliefs, and for finding a balance between their body and mind.
